Epping Regional (06/03/2011)
Category: Competition
Map/area: Epping SW
Organiser: HAVOC
Country: UK
Distance: 14.08 km
Time: 87:14
Average HR: 170
Maximum HR: 187
Black course at Epping, course length 11.1km.

Was trying to run steadily rather than pushing, but was pretty scrappy from the start (found #14 en-route to #2). I found my rhythm a bit in the northern end, before getting scrappier and stupid towards the end, still feeling alright running-wise however.

Was struggling to hold my line through the low vis stuff, and wasn't loving the veg mapping much in places. Lost almost 10 minutes to mistakes.
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Epping Regional (06/03/2011)