SSSS #5 (19/11/2012)
Category: Training
Map/area: Scarborough Park
Organiser: Illawarra Kareelah Orienteers
Country: Australia
Discipline: Score
Distance: 11.15 km
Time: 45:12
This was fairly flat, fast and straightforward, so much so that I was through 5km in under 19 minutes. Unfortunately, shortly after that I stacked it big time, tripping on a hole in the road while reading the map and landing on both my knees, ripping them up fairly nicely.

After that the pace dropped considerably as my knees stiffened up, and I ended up just over time having cleared the course, I think I could have done it around the 40 minute mark.
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SSSS #5 (19/11/2012) SSSS #5 (19/11/2012)