SSS #5 (31/10/2012)
Category: Training
Map/area: Blackwattle Bay
Organiser: Garingal Orienteers
Country: Australia
Discipline: Score
Distance: 9.57 km
Time: 43:13
Average HR: 184
Maximum HR: 199
Didn't quite have the legs for this one after Monday, and was hesitant about going for the lot but it worked out fine in the end. Only real time loss was a small hunt around for 29, and trying to find the box at 14 where there was a party taking place

Didn't get the optimum route, was trying to reduce climb but think I've just managed to run an extra 500m.
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SSS #5 (31/10/2012)