Star Posts MTBO (20/03/2011)
Category: Competition
Map/area: Swinley Forest
Organiser: BKO
Country: UK
Discipline: MTBO
Distance: 23.69 km
Time: 97:02
Average HR: 159
Maximum HR: 183
Great day out at Swinley forest, lovely riding on mainly fast trails with a bit of mud in places. I was pretty slow, lack of terrain fitness & confidence in the tricky stuff. Technically I was a bit shoddy early on, then in a few places towards the end, low sun & some tiny paths made spotting them tricky at times.
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Star Posts MTBO (20/03/2011)